10 Tricks to Manage Low Back Pain Low back pain (LBP) is VERY likely to affect all of us at some point in life. The question is. do you control IT or does IT control you? Here are ten "tricks" for staying in control of "IT!"
1) STRETCH: When you're in one position for a long time (like sitting at your desk), SET your cell phone timer to remind yourself to get moving and stretch every 30-60 minutes! Mornings are a great time to stretch.
2) BE SMART: Do NOT place your comp
The team at Proactive Health Chiropractic would like to send a HUGE thank you to everyone who made our one year anniversary month a success. We were able to give back to our loyal patient base and created a lot of new relationships. So, again THANK YOU EVERYONE! Now, it's time to get back to work and make the next year even more successful and exciting! We are very grateful and humbled by the amount of patient referrals that get sent into the clinic. We cannot stress enough h